The Self Love Retreat
YOUR VELVET PASSPORT
The new life — a chapter, beautifully curated
Five days in Yallingup to step away, rest deeply and let your body soften out of survival mode. Time to remember the woman beneath everything you carry.
Premalaya · Yallingup · Western Australia
Location
Premalaya, Yallingup,
Western Australia
date
Thursday 12 November to
Monday 16 November 2026
Duration
4 nights / 5 days
Capacity
up to 16 women
Designed for
Women aged 40+
You know this feeling
You have spent years being the one everyone can rely on.
You organise, remember, care, carry and keep everything moving. From the outside you look capable and completely in control. But somewhere beneath the responsibilities and the constant doing, you have lost touch with yourself.
You cannot remember the last time you had nowhere to be, nobody to look after and nothing you need to achieve.
You know you need more than a break. You need the space to hear yourself again.
This retreat is your invitation to stop, soften and reconnect with the woman beneath all the roles you have carried.
Space to slow down
A five-day transformational experience
Held among the peaceful natural surrounds of Premalaya in Yallingup, this is your opportunity to step away from the pressure of everyday life and remember who you are outside of what you do for everyone else.
Through supported inner work, 9D Breathwork, gentle movement, nervous-system regulation, rest and meaningful connection, you will begin releasing the patterns that no longer belong in your next chapter.
This is not about becoming someone new. It is about coming home to the woman who has been there all along.
What you may begin to rediscover
Rested. Seen. Reconnected.
01
A deeper connection with yourself
02
Greater self-love and self-worth
03
Confidence in your voice, needs and choices
04
Clarity around your identity and purpose
05
Freedom from roles that no longer fit
06
A calmer, more supported nervous system
07
A clearer vision for your next chapter
08
Connection with women who understand
Your five-day journey
Each day holds its own quiet invitation
Day 01
Arrive
You are allowed to stop.
Settle into Premalaya and gently leave the outside world behind. Your first day centres on feeling safe, welcomed and connected through gentle movement, nourishing food and an intimate opening circle.
Day 02
Release
You do not have to carry it all anymore.
Begin exploring the roles, expectations and emotional weight you have carried. Supported inner work, journalling, sauna and ice, and 9D Breathwork invite you to soften and let go.
Day 03
Remember
You are still there.
Reconnect with your identity, self-worth, confidence and the parts of you that became quiet beneath years of caring for others. Deep guided work is followed by spacious integration.
Day 04
Reconnect
Come home to the woman you are becoming.
Reconnect with your true self, purpose, desire and how you want your next chapter to feel. Nourishing experiences, meaningful connection and plenty of unstructured time.
Day 05
Return
Carry more of yourself home.
Your final morning is dedicated to grounding and integration. Through gentle movement, reflection and a closing circle, you will name what you take home and the commitments you make to yourself.
Rest is part of the retreat
Nowhere to be. Nobody to care for.
Every day includes deliberately protected space. You may journal, read, walk through nature, enjoy a massage, sit quietly or do absolutely nothing.
Rest here is not empty space between activities. It is part of the transformation.
Yoga
Gentle, guided and made for real bodies, including bodies that have never stepped on a mat. Slow, quiet movement that helps you settle, soften and arrive back in your body after years of living in your head.
9D Breathwork
Breathing, guided — given real time and the right support. Kelly's journeys combine guided breath with immersive sound, creating space for whatever is ready to move. No experience needed; you can rest whenever you choose.
Women's Circles
Connection itself is the therapy here. Friendships thin out through the busy years, and many women realise they have plenty of people around them but nobody they are honest with. This is a room for honesty.
What is included
Everything, considered
Four nights at Premalaya in your own apartment
9D Breathwork with Kelly from Bourne to Breathe
An evening sound healing session
Facilitated sauna and ice bath sessions
Three shared meals, including the welcome dinner and the final night dinner
Opening and closing circles
A gift to take home
Full use of the grounds, studio and deck
Optional extras, including massage, will be offered to booked guests closer to the retreat
Nourishing food
Shared meals, beautifully prepared
Three shared meals anchor the retreat, including the welcome dinner and the final night dinner, each one designed to help you feel cared for, satisfied and supported.
Meals are shared in a relaxed setting, creating space for conversation, connection and the simple pleasure of sitting down to food you did not have to plan, shop for, prepare or clean up after.
Premalaya, Yallingup
A place to exhale
Set within peaceful natural surrounds, Premalaya offers the privacy and calm needed to fully settle into the retreat. You will stay in welcoming apartment-style accommodation with access to beautiful shared spaces, the yoga studio, nature, sauna and ice-bath experiences.
Allow yourself to be held by the environment as much as the retreat itself.
Retreat pricing
Choose how you stay
Private Apartments
For 2 to 5 women
Come together. Stay together.
Book a private apartment exclusively for you and your friends.
Share the experience, have your own beautiful space to retreat to, and enjoy everything included throughout your stay.
The more women you bring, the better the value per person.
Perfect for best friends, sisters or a group of women ready to experience this together.
Solo Place
AUD$2,999
per woman
Your own bed in a shared apartment. Only 3 solo places available.
Payment plans are available. Secure your place with a deposit and pay the balance in instalments before the retreat.
This retreat is for you if
That quiet part of you saying, "I need this."
You do not need to arrive confident, clear or certain.
You have spent years prioritising everyone else and feel disconnected from yourself.
You are tired of always being the strong, capable one.
You are moving through change, loss, separation, burnout or a new stage of life.
You want to rebuild your confidence, self-worth and sense of purpose.
You want meaningful connection with women who understand.
You are ready to give yourself time, attention and care without guilt.
A note from your host
Meet Tee
I created The Self Love Retreat because I know what it feels like to become lost inside the life you have built.
For years, I was the one who kept going, cared for everyone else and held everything together. From the outside, I looked capable. Inside, I had become disconnected from my own voice, needs and truth.
My own journey taught me that finding yourself again is rarely about becoming a completely different woman. It is about creating enough safety, space and honesty to reconnect with the woman who has been there all along.
This retreat brings together the experiences that supported me most: rest, meaningful inner work, breathwork, gentle movement, nourishing food, nature and the feeling of being deeply seen and supported.
I will be there to welcome you, walk beside you and create the kind of experience I once needed myself.
Founded & facilitated by
The women holding the space
Tee
Founder & Host | Your
Velvet Passport
After spending years supporting everyone else while losing herself in the process, Tee created this experience for women ready to reconnect with who they truly are. Drawing on her background in mental health, trauma and personal transformation, she creates a space where every woman feels seen, supported and safe.
Kelly
9D Breathwork & Yin
Yoga Facilitator
A trauma-informed breathwork facilitator and yoga teacher who creates deeply nurturing experiences that calm the nervous system and reconnect mind and body. Her calming presence allows participants to surrender to the process and experience profound transformation.
Hayley
Retreat Chef & Owner
of Premalaya
Hayley believes nourishing food is an essential part of healing. She creates beautiful, wholesome meals using fresh local ingredients, and her warm hospitality shapes the relaxed, welcoming atmosphere that makes Premalaya such a special place to retreat.
You have spent enough time waiting for life to become less busy before choosing yourself.
For five days, you can put down the responsibilities, step away from the noise and allow yourself to be supported. Come exactly as you are.
Book Your Place
Limited places. Intentionally small.
Pricing and availability are open on our secure booking page, and your place is confirmed the moment you book. If you have a question first, Tee would love to hear from you.